Neaumix Fit | Relief From Your Boring Workout

PILATES | TRX | CYCLE | BARRE | YOGA

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FREE PASS FRANCHISE OPPORTUNITIES
PILATES | TRX | CYCLE | BARRE | YOGA

PILATES
PILATES | TRX | CYCLE | BARRE | YOGA

TRX
PILATES | TRX | CYCLE | BARRE | YOGA

CYCLE
PILATES | TRX | CYCLE | BARRE | YOGA

BARRE
PILATES | TRX | CYCLE | BARRE | YOGA

YOGA

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NEW MEMBERS

Join the NEAU Crew

FRANCHISE

FRANCHISE NEAUMIXFIT

Located in Irvine, CA LOCATION

#NEAUMIXFIT

The woman behind it all, the life-and-soul of Neau

The woman behind it all, the life-and-soul of NeaumixFit, the powerful & fabulous Melissa! 🌀➡️⁣
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Melissa kicks a$$ all around, whether she's power-cycling and leaving us in the dust or she's frying all our loose parts in her Pilates classes, but we love her anyway. She never fails to make us feel amazing and she keeps every single class fresh and fun. Not one workout with her has ever felt boring, and that says so much about how incredible she is not only as an instructor but as a person. 🌀🌀🌀⁣
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🌀 In her words herself: "I am so lucky to have all the support from our clients who have supported me and Neaumixfit. We are growing and expanding and I could not be more blessed. I believe in myself as a powerful and positive woman and I stay motivated by not giving up. I believe in not quitting and continuing to move forward. I believe in me and Neaumix." 🌀⁣
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We could all learn a lot from this powerhouse, that's for sure!⁣
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➡️ Have you met Melissa before and/or taken a class with her? ⁣
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#neaumixfit #dreambod #getyourfiton #toneyourbody #healthylifestyletips #fitmomsclub #orangecountyca #orangecountybusiness #socalliving #strongandfit #achieveyourgoal #pilatesreformerworkout #pilatesreformerexercises #corestrengthening #pilatesteacher #pilatesday #pilatescommunity #pilatesfitness #pilatestime #pilatesworkout #pilatesstrong #pilatestraining #pilatesinspiration #idealbody #healthylifechoices #orangecountyfitness #trxpilates #trxcore #trxfitness

Are you keeping your body in fit and fabulous shap

Are you keeping your body in fit and fabulous shape? Or do you want the hottest healthy habits tip before the weekend? ➡️🌀⁣
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I thought so! Keep reading below! ➡️⁣
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🌀 Healthy Habits #18: Be mindful of your choices 🌀⁣
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There's definitely water in these cups, don't check us! Lol whenever you're making decisions throughout the day, like "Should I eat that bag of chips?" or "I'm tired, maybe I shouldn't workout today," think about how your body would feel with or without that decision. 🌀⁣
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Like if you ate the whole bag of potato chips, how would your body feel? What about if you went for a cycle class tomorrow morning? Which one do you think your body would appreciate more? ➡️⁣
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The more mindful you are of the choices you make, the more likely you'll make the right choice for you, your body, and even the people around you!⁣
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➡️ Try something Neau this weekend!⁣
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Give this a try and let us know how you feel! We love hearing from you!⁣
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#neaumixfit #dreambod #getyourfiton #toneyourbody #healthylifestyletips #fitmomsclub #orangecountyca #orangecountybusiness #socalliving #strongandfit #achieveyourgoal #pilatesreformerworkout #pilatesreformerexercises #corestrengthening #pilatesteacher #pilatesday #pilatescommunity #pilatesfitness #pilatestime #pilatesworkout #pilatesstrong #pilatestraining #pilatesinspiration #idealbody #healthylifechoices #orangecountyfitness #trxpilates #trxcore #trxfitness

We know you got it in you! Come commit to these ➡️⁣
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🌀 TOP TONE TIP: Do 30 squats, push-ups, and mountain-climbers every day!🌀⁣
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We're willing to bet a lot of you don't work out every day, and hey we get it, life is pretty cray-cray. But that doesn't mean you can't do a bit of toning training from your house! 🌀⁣
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Every day, commit to doing:⁣
> 30 squats⁣
> 30 push-ups⁣
> 30 mountain-climbers⁣
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And you will 100% see the results from your hard work! Slow and steady wins the race, lovely!⁣
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➡️ Try something Neau this week!⁣
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Are you committed to doing these exercises? ⁣
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#neaumixfit #dreambod #getyourfiton #toneyourbody #healthylifestyletips #fitmomsclub #orangecountyca #orangecountybusiness #socalliving #strongandfit #achieveyourgoal #pilatesreformerworkout #pilatesreformerexercises #corestrengthening #pilatesteacher #pilatesday #pilatescommunity #pilatesfitness #pilatestime #pilatesworkout #pilatesstrong #pilatestraining #pilatesinspiration #idealbody #healthylifechoices #orangecountyfitness #trxpilates #trxcore #trxfitness

Want to join a group of incredible women that rais

🌀 Here's our energetic Cycle boss, the incredib

🌀 Here's our energetic Cycle boss, the incredible Michelle! 🌀⁣
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➡️ Michelle specializes in our indoor cycle classes, effectively weaving upper body and core into every session. Since most people believe that Cycle only buffs your legs, she actively incorporates every part of your body so you walk away feeling it EVERYWHERE!⁣
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One of the things we love most about her cycle classes is that she is always hyping people up, no matter the time of day. She knows everyone's name and will encourage you throughout the whole class (seriously, how is she able to speak so consistently while we're cycling?). But we love it because it keeps us motivated the entire class! 🌀🌀🌀⁣
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When she's not pushing us on the bikes, Michelle is an avid book reader and garbage reality show watcher (Real Housewives, anyone?). Food and animals are HUGE passions for her, and especially as a new dog mom, she gets out with Hank the puppy to meet other pups and their humans too. ⁣
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Have you taken a class with Michelle yet? ➡️⁣
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#neaumixfit #dreambod #getyourfiton #toneyourbody #healthylifestyletips #fitmomsclub #orangecountyca #orangecountybusiness #socalliving #strongandfit #achieveyourgoal #indoorcyclingclass #spininstructorlife #indoorcyclinginstructor #cyclestar #rockyourride #spinvibes #gropufitnessclasses #unitedbythebeat #safefitness #workoutselfies #wellnessweek #idealbody #healthylifechoices #fitmomstrongmom #fitmomsofinstagram #orangecountyfitness #socalmoms #socalgoodvibesonly

Healthy habits tip coming your way! ➡️🌀⁣

Healthy habits tip coming your way! ➡️🌀⁣
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🌀 Healthy Habits #17: Play some mind tricks and use smaller dishes 🌀⁣
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Did you know you could trick your brain like this: serve all your meals on appetizer-sized dishes and put the same amount of food you normally eat on that plate. Your brain will be tricked into thinking you're eating more than normal AND you'll feel fuller faster! 🌀⁣
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Crazy right??? But we stand by it and we've had lots of people come in and tell us IT WORKS.⁣
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➡️ Try something Neau this weekend!⁣
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Give this a try and let us know how you feel! We love hearing from you!⁣
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#neaumixfit #dreambod #getyourfiton #toneyourbody #healthylifestyletips #fitmomsclub #orangecountyca #orangecountybusiness #socalliving #strongandfit #achieveyourgoal #pilatesreformerworkout #pilatesreformerexercises #corestrengthening #pilatesteacher #pilatesday #pilatescommunity #pilatesfitness #pilatestime #pilatesworkout #pilatesstrong #pilatestraining #pilatesinspiration #idealbody #healthylifechoices #orangecountyfitness #trxpilates #trxcore #trxfitness

We are so excited to announce that Becky and John

Do you get a good night's sleep every night? ➡️⁣
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Cuz surprise surprise, here comes this "unique" tip you've never heard before.⁣
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🌀 TOP TONE TIP: Set a good sleep schedule! 🌀⁣
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We get how difficult this is when you have to balance work, kids, life, everything, wow it never ends... ⁣
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But sleep plays a huge role in body toning! Getting to bed and getting 6-8 hours of shut-eye helps your body process the food from the day so you're literally burning fat in your sleep. 🌀⁣
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And the more consistent you keep this schedule, the more your body understands that sleep time is calorie-kicking time!⁣
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➡️ Try something Neau this week!⁣
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Did you find this useful? What toning tips do you want to learn more about?⁣
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#neaumixfit #dreambod #getyourfiton #toneyourbody #healthylifestyletips #fitmomsclub #orangecountyca #orangecountybusiness #socalliving #strongandfit #achieveyourgoal #pilatesreformerworkout #pilatesreformerexercises #corestrengthening #pilatesteacher #pilatesday #pilatescommunity #pilatesfitness #pilatestime #pilatesworkout #pilatesstrong #pilatestraining #pilatesinspiration #idealbody #healthylifechoices #orangecountyfitness #trxpilates #trxcore #trxfitness

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